The Mood Diaries with Mia du Toit

Episode Archive

Episode Archive

13 episodes of The Mood Diaries with Mia du Toit since the first episode, which aired on September 3rd, 2024.

  • When The Spark Fades: Learning To Rest, Not Quit

    October 15th, 2025  |  30 mins 33 secs
    bipolar disorder, burnout, mental health, mental health awareness, mental health podcast, rest

  • Made New

    May 22nd, 2025  |  Season 2  |  39 mins 5 secs
    baptism, bipolar disorder, faith, god, mental health, mental health awareness, mental health podcast

  • A Vulnerable One: Battling The Enemy

    April 24th, 2025  |  Season 2  |  35 mins 26 secs
    anxiety, bipolar disorder, enemy, faith, god, mental health, mental health awareness, mental health podcast

  • Happiness Guilt?

    March 6th, 2025  |  Season 2  |  25 mins 48 secs
    bipolar disorder, guilt, happiness, mental health, mental health awareness, mental health podcast

  • 2025 Reset: What I've Learned & How I'm Moving Forward

    February 24th, 2025  |  Season 2  |  58 mins 48 secs
    advice, bipolar disorder, habits, mental health, mental health awareness, mental health podcast, new year, routine

  • Happier Than Ever

    December 12th, 2024  |  Season 1  |  50 mins 25 secs
    bipolar disorder, faith, god, joy, mental health, mental health awareness, mental health podcast, peace, renewal

  • A Match Made In Heaven with Anastasia Carson

    November 29th, 2024  |  Season 1  |  1 hr 7 mins
    bipolar disorder, faith, godly marriage, godly relationships, mental health, mental health awareness, mental health podcast

  • The Mood Diaries Unplugged: Listener Q&A

    November 13th, 2024  |  Season 1  |  39 mins 36 secs
    advice, bipolar disorder, mental health, mental health awareness, mental health podcast, q&a, relationships

  • Defeating Disappointment

    November 2nd, 2024  |  Season 1  |  37 mins 47 secs
    bipolar disorder, disappointment, faith, god, mental health, mental health awareness, mental health podcast

  • Bipolar and Us: A Candid Conversation With My Mom

    October 16th, 2024  |  Season 1  |  43 mins 59 secs
    bipolar disorder, family, mental health, mental health awareness, mental health podcast

  • Living With Bipolar

    October 2nd, 2024  |  Season 1  |  34 mins 59 secs
    bipolar disorder, facts, mental health, mental health awareness, mental health podcast, science

  • BP vs. BPD with Alyssa Bette

    September 24th, 2024  |  Season 1  |  1 hr 27 mins
    adhd, alyssa bette, bipolar disorder, bpd, guest episode

  • Hi, I'm Bipolar!

    September 3rd, 2024  |  Season 1  |  45 mins 25 secs
    bipolar disorder, my journey, my story

    Hi, and welcome to the first episode of The Mood Diaries! This episode takes a deep dive into the childhood of Mia du Toit and her journey through depression and being diagnosed with Bipolar Disorder.