web01.fireside.fm Fri, 24 Apr 2026 16:27:22 -0500 Fireside (https://fireside.fm) The Mood Diaries with Mia du Toit - Episodes Tagged with “Burnout” https://themooddiaries.fireside.fm/tags/burnout Wed, 15 Oct 2025 16:00:00 -0700 Welcome to The Mood Diaries, the podcast that opens up honest conversations about mental health. Hosted by Mia du Toit, each episode is a blend of personal stories, in-depth insight, and candid interviews with guests who share their own journeys with mental health challenges. Whether you're navigating your own struggles or seeking to understand and support others, this podcast offers a compassionate space for exploration and connection. Tune in for heartfelt discussions, practical advice, and inspiring stories that remind us we're not alone. From overcoming obstacles to celebrating victories, The Mood Diaries is here to support, uplift, and encourage you on your path to mental wellness. Join us every other week as we dive deep into the realities of mental health and discover the strength within ourselves and others. en-us episodic To normalize the topic of mental health and everything that comes along with it. Mia du Toit Welcome to The Mood Diaries, the podcast that opens up honest conversations about mental health. Hosted by Mia du Toit, each episode is a blend of personal stories, in-depth insight, and candid interviews with guests who share their own journeys with mental health challenges. Whether you're navigating your own struggles or seeking to understand and support others, this podcast offers a compassionate space for exploration and connection. Tune in for heartfelt discussions, practical advice, and inspiring stories that remind us we're not alone. From overcoming obstacles to celebrating victories, The Mood Diaries is here to support, uplift, and encourage you on your path to mental wellness. Join us every other week as we dive deep into the realities of mental health and discover the strength within ourselves and others. no Mia du Toit miamidutoit1@icloud.com When The Spark Fades: Learning To Rest, Not Quit https://themooddiaries.fireside.fm/when-the-spark-fades b21ef7fb-68b3-4417-8f04-814cafb601d3 Wed, 15 Oct 2025 16:00:00 -0700 Mia du Toit full 2 Mia du Toit 30:33 no In this return episode, Mia du Toit opens up about taking a break from The Mood Diaries — and what led her to step back. Mia opens up about losing her creative spark, taking a break from The Mood Diaries, and learning how to listen to herself again. She also shares what shifted within her that made her ready to return — stronger, clearer, and more passionate about sharing this journey with you. If you’ve ever felt drained, uninspired, or unsure of your next move, this episode is for you. mental health, mental health awareness, mental health podcast, bipolar disorder, burnout, rest In this return episode, Mia du Toit opens up about taking a break from The Mood Diaries — and what led her to step back.

Mia opens up about losing her creative spark, taking a break from The Mood Diaries, and learning how to listen to herself again. She also shares what shifted within her that made her ready to return — stronger, clearer, and more passionate about sharing this journey with you.

If you’ve ever felt drained, uninspired, or unsure of your next move, this episode is for you.

]]> In this return episode, Mia du Toit opens up about taking a break from The Mood Diaries — and what led her to step back.

Mia opens up about losing her creative spark, taking a break from The Mood Diaries, and learning how to listen to herself again. She also shares what shifted within her that made her ready to return — stronger, clearer, and more passionate about sharing this journey with you.

If you’ve ever felt drained, uninspired, or unsure of your next move, this episode is for you.

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