<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Fri, 24 Apr 2026 16:26:33 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>The Mood Diaries with Mia du Toit - Episodes Tagged with “Bpd”</title>
    <link>https://themooddiaries.fireside.fm/tags/bpd</link>
    <pubDate>Tue, 24 Sep 2024 14:00:00 -0700</pubDate>
    <description>Welcome to The Mood Diaries, the podcast that opens up honest conversations about mental health. Hosted by Mia du Toit, each episode is a blend of personal stories, in-depth insight, and candid interviews with guests who share their own journeys with mental health challenges. Whether you're navigating your own struggles or seeking to understand and support others, this podcast offers a compassionate space for exploration and connection.
Tune in for heartfelt discussions, practical advice, and inspiring stories that remind us we're not alone. From overcoming obstacles to celebrating victories, The Mood Diaries is here to support, uplift, and encourage you on your path to mental wellness.
Join us every other week as we dive deep into the realities of mental health and discover the strength within ourselves and others.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>To normalize the topic of mental health and everything that comes along with it.</itunes:subtitle>
    <itunes:author>Mia du Toit</itunes:author>
    <itunes:summary>Welcome to The Mood Diaries, the podcast that opens up honest conversations about mental health. Hosted by Mia du Toit, each episode is a blend of personal stories, in-depth insight, and candid interviews with guests who share their own journeys with mental health challenges. Whether you're navigating your own struggles or seeking to understand and support others, this podcast offers a compassionate space for exploration and connection.
Tune in for heartfelt discussions, practical advice, and inspiring stories that remind us we're not alone. From overcoming obstacles to celebrating victories, The Mood Diaries is here to support, uplift, and encourage you on your path to mental wellness.
Join us every other week as we dive deep into the realities of mental health and discover the strength within ourselves and others.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6b426e8a-f986-4c5c-9368-a5446ecc871a/cover.jpg?v=2"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Mia du Toit</itunes:name>
      <itunes:email>miamidutoit1@icloud.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Christianity"/>
</itunes:category>
<item>
  <title>BP vs. BPD with Alyssa Bette</title>
  <link>https://themooddiaries.fireside.fm/bp-vs-bpd</link>
  <guid isPermaLink="false">01eb7d6f-c92a-4aca-b64a-16d8b75a9a1a</guid>
  <pubDate>Tue, 24 Sep 2024 14:00:00 -0700</pubDate>
  <author>Mia du Toit</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/6b426e8a-f986-4c5c-9368-a5446ecc871a/01eb7d6f-c92a-4aca-b64a-16d8b75a9a1a.mp3" length="84390476" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Mia du Toit</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>1:27:54</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6b426e8a-f986-4c5c-9368-a5446ecc871a/cover.jpg?v=2"/>
  <description>In this heartfelt and empowering episode, we sit down with Alyssa Bette as she opens up about her personal struggles with mental health and the difficult challenges she faced growing up. From surviving a tumultuous childhood to battling alcoholism, Alyssa shares her raw, unfiltered story of resilience. 
Through her vulnerability, she discusses the tools and support that helped her conquer addiction, heal emotional wounds, and ultimately thrive in her personal and professional life. Now living a life of purpose and balance, Alyssa offers hope and inspiration for anyone on their own journey toward mental wellness. 
This episode is a must-listen for those seeking motivation, comfort, and the reminder that recovery and thriving are always possible. 
</description>
  <itunes:keywords>mental health, mental health awareness, mental health podcast, guest episode, bipolar disorder, borderline personality disorder, ADHD, Alyssa Bette</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this heartfelt and empowering episode, we sit down with Alyssa Bette as she opens up about her personal struggles with mental health and the difficult challenges she faced growing up. From surviving a tumultuous childhood to battling alcoholism, Alyssa shares her raw, unfiltered story of resilience. </p>

<p>Through her vulnerability, she discusses the tools and support that helped her conquer addiction, heal emotional wounds, and ultimately thrive in her personal and professional life. Now living a life of purpose and balance, Alyssa offers hope and inspiration for anyone on their own journey toward mental wellness. </p>

<p>This episode is a must-listen for those seeking motivation, comfort, and the reminder that recovery and thriving are always possible.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this heartfelt and empowering episode, we sit down with Alyssa Bette as she opens up about her personal struggles with mental health and the difficult challenges she faced growing up. From surviving a tumultuous childhood to battling alcoholism, Alyssa shares her raw, unfiltered story of resilience. </p>

<p>Through her vulnerability, she discusses the tools and support that helped her conquer addiction, heal emotional wounds, and ultimately thrive in her personal and professional life. Now living a life of purpose and balance, Alyssa offers hope and inspiration for anyone on their own journey toward mental wellness. </p>

<p>This episode is a must-listen for those seeking motivation, comfort, and the reminder that recovery and thriving are always possible.</p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
